CaterZen By Restaurant & Catering Systems
until 5:00PM
Per 1 Serving (40 g):
157 calories, 3 g protein, 18 g carbohydrate, 3 g fibre, 9 g fat, 1.5 g saturated fat, 111.5 mg sodium
INGREDIENTS: 12 grain flour, olive oil, pineapple, dried blueberries, oats, Sugars (maple syrup), raisins, pumpkin seeds, grated carrot, walnuts, coconut flour, salt, spices
Contains: Wheat, Tree Nuts
Dairy-free
Per 1 serving (121.5 g):
(90 g chicken salad, 3 whole grain rye crisps)
251 calories, 17 g protein, 24.5 g carbohydrate, 6 g fibre, 8 g fat, 1 g saturated fat, 230 mg sodium
INGREDIENTS: Nourish Curried Chicken Salad (chicken breast, apple, celery, mayonnaise, chutney, spices, salt), multi grain rye crisps (whole grain rye flour, toasted grains and seeds, rye bran, salt)
Contains: Egg, Rye, Sesame, Soy, Sulphites
Per 1 Serving (398.5 g):
227 calories, 27 g protein, 11 g carbohydrate, 2.5 g fibre, 8 g fat, 2 g saturated fat, 141 mg sodium
INGREDIENTS: Poached chicken breast, hardboiled egg, cherry tomatoes, cucumber, blueberries, spinach, arugula, Greek Yogurt Dill Sauce (unsweetened Greek yogurt 0% MF, lemon juice, garlic, dill)
Contains: Egg, Milk
Gluten-free
Per Serving (2 Egg Bites/76 g):
77 calories, 6 g protein, 2.5 g carbohydrate, 0 g fibre, 4.5 g fat, 2 g saturated fat, 99 mg sodium
INGREDIENTS: Egg, cottage cheese 2%, cream, bell pepper, zucchini, red onion, chives
Per 1 Serving (2 Egg Bites/75 g):
93 calories, 7 g protein, 2 g carbohydrate, 0 g fibre, 6 g fat, 3 g saturated fat, 140 mg sodium
INGREDIENTS: Egg, cream, goat cheese, smoked salmon, bell pepper, broccoli, red onion, zucchini
Contains: Egg, Milk, Fish
Per Serving (121.5 g):
(90 g tuna salad, 3 whole grain rye crisps)
268 calories, 19 g protein, 20 g carbohydrate, 5 g fibre, 11 g fat, 1.6 g saturated fat, 381 mg sodium
INGREDIENTS: Nourish Tuna Salad (albacore tuna, mayonnaise, charred corn, celery, lemon juice, parsley, sriracha sauce), multi grain rye crisps (whole grain rye flour, toasted grains and seeds, rye bran, salt)
Contains: Fish, Egg, Rye, Sesame, Soy
Per 1 Serving (328 g):
313 calories, 29 g protein, 12 g carbohydrate, 3 g fibre, 16.5 g fat, 3.7 saturated fat, 128 mg sodium
INGREDIENTS: Poached salmon, hardboiled egg, cherry tomatoes, cucumber, blueberries, arugula, kale, Greek Yogurt Dill Sauce (unsweetened Greek yogurt 0% MF, lemon juice, garlic, dill), lemon wedge
Contains: Fish, Egg, Milk
